PROFESSIONAL PERSONAL TRAINing ON THE WIRRAL.

Welcome! Anthony Dalzell, a Wirral-based personal trainer, can help you achieve your health and fitness goals with a friendly, personalised and professional approach. Whether you want to lose fat, tone up, or build muscle, Anthony's bespoke training programmes are tailored to fit your unique lifestyle and goals. The training approach provides the best inspiration and motivation to ensure you enjoy the process while seeing continuous progress.

Why Choose Anthony?

A Balanced and Realistic Approach

With a background in the legal sector and research, Anthony understands the challenges of balancing a busy professional life with fitness. He designs effective, enjoyable training regimes that maximise your time, enhance your fitness and body shape, and help to build a lasting relationship with a healthy lifestyle. 

Research-Driven Training

Anthony’s academic excellence, including a First Class Honours Law Degree and a Distinction at Masters level, reflects his passion for research and education. He brings this approach to training his clients, staying up-to-date on the latest research and creating intelligent, evidence-based training programmes.

Qualified and Experienced

Anthony has 9 years of experience training clients both in person and online. He has completed a Diploma in Exercise Referral, making him qualified to work with medically referred clients and skilled in designing safe and effective exercise programmes for those with a wide range of medical conditions.

Start Your Journey with Anthony

Experience the difference with a personal trainer who brings a unique blend of professional understanding, academic excellence, and a passion for fitness. Let Anthony guide you to a healthier, more balanced lifestyle. Contact Anthony Dalzell now or check out one the tried-and-tested programmes!

"MY BACKGROUND IN RESEARCH MEANS I GET GREAT SATISFACTION FROM BREAKING DOWN COMPLEX INFORMATION AND EXPLAINING IT IN SIMPLE AND EASILY APPLIED TERMS.”