“Anthony is the best trainer I've ever worked with. I thought I was in pretty good shape before I started training with him - I wasn't.”
“Anthony's smart nutritional advice, coupled with a carefully constructed resistance and cardio programme dropped my body fat from 21 to 15% without losing any muscle mass in the process, and my resting heart rate's now below 50. In two months, I lost a stone for my wedding day - and I've kept it off.
There are many great things about Anthony. His programmes and advice are always informed by incredible knowledge - he's always up on the latest scientific thinking on training related matters. Ask him a question about protein supplements, HIIT, basal metabolic rate, whatever it is, he's always got an answer. But his intelligence is second only to his passion for what he does. He really cares about helping you to get where you want to be, which I think is an absolutely exceptional quality.
I simply cannot recommend him highly enough.”