“I came to Ant looking for expert guidance to improve my physique and learn correct technique for full body training.”
"From the outset Ant took time to understand my goals, assess my current shape and training history, and consider any weaknesses, historical injuries and current diet. Ant then guided me through a training programme tailored to me and my capability, adapting as I progressed and including clear advice on nutrition."
"The programme was as challenging as should be expected, and Ant encouraged and motivated me throughout, whilst ensuring I was learning correct movement patterns to minimise injury risk."
"Ant's experience, attention to detail and enthusiasm drove me to progress quickly and safely, and I've been absolutely delighted with the results. I simply cannot recommend Ant highly enough."