I can’t thank Anthony enough for his hard work with me and would recommend him to anyone looking for any sort of training, coaching or guidance - this is the man to contact.

I first came across Anthony during group circuit classes at UTS South Wirral. Anthony’s classes were the ones that would push my buttons and get the most out of me.  With a high pressure job and hectic family life training was forced to take a back seat. I became lost in the gym and as unfocused as I had ever felt. With years and years of kickboxing and boxing I had never felt like this before.

I decided to get in touch with Anthony for personal programming. The consultation period went through everything down to the minor details even though we already knew each other. Anthony took everything to account and came back with a programme that fitted my exact specifications. Everything was explained, demonstrated and tweaked until we were both happy.

Initially I was after fat loss then, when happy muscle mass. I began my first cycle and got the bug back for my training instantly. With this and strict nutrition overseen by Anthony results came fast. Weight was down on the scales, strength was up whilst muscle mass was maintained with a leaner, fuller appearance.

I have not long completed the 3rd fat loss cycle and after smashing the goals I set myself even through a rough few months personally. I have just embarked on the next phase of muscle building- masterminded by Ant. I have 100% confidence that my new goals are going to be smashed.

I can’t thank Anthony enough for his hard work with me and would recommend him to anyone looking for any sort of training, coaching or guidance - this is the man to contact.